Ride and run diary

These are some of more my defining milestone rides, runs or hikes. My full training log is, of course, on Strava and Garmin Connect.

Strava

Zwift - Steady & Surges in Yorkshire 17 May, 2022

VirtualRide: Distance: 19.1km, Elevation Gain: 273m, Moving Time: 00:50:13, Average Speed: 22.8km/h, Estimated Avg Power: 120.0 (from power meter), Weighted Avg Power: 123

Morning Ride 16 May, 2022

Ride: Distance: 112.7km, Elevation Gain: 641m, Moving Time: 05:19:22, Average Speed: 21.2km/h, Estimated Avg Power: 99.9 (no power meter)

Lunch Walk 12 May, 2022

Walk: Distance: 3.2km, Elevation Gain: 4m, Moving Time: 00:38:09, Average Speed: 5.1km/h

Morning Ride 12 May, 2022

Ride: Distance: 18.5km, Elevation Gain: 62m, Moving Time: 00:48:42, Average Speed: 22.8km/h, Estimated Avg Power: 93.6 (no power meter)

Zwift - Terrain Ride in Richmond 11 May, 2022

VirtualRide: Distance: 18.1km, Elevation Gain: 214m, Moving Time: 00:50:11, Average Speed: 21.6km/h, Estimated Avg Power: 120.7 (from power meter), Weighted Avg Power: 126

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