Training for Ride London-Essex 100

The Ride London 100 takes place on 29 May. I have been umming and ahhing about what training plan to use. The official plan is rather vague on the various workouts. So I decided to opt the for Zwift Gran Fondo plan. This has an endurance ride each week, so I'll do that in the … Continue reading Training for Ride London-Essex 100

Tour de Zwift 2022

Probably only of interest to me, but here is a diary of my Tour de Zwift 2020 campaign Stage 1 Flat is Fast Stage 2 Mountain Madness Stage 3 Round and Round Stage 4 Let's Get Dirty! Stage 5 Urban Delight To be continued...

Virtual -v- Real World Cycling

During the COVID-19 lock-down, I have aimed to do as much as my training indoors as possible.  I have a smart trainer for cycling and a treadmill for running.  I have used various apps for both with my current favourites being Zwift for running and Bkool, the same brand as my trainer, for cycling.  Zwift … Continue reading Virtual -v- Real World Cycling