lost lanes – So Tyred

Lost lanes # 23 empty Essex

Posted on 21 September, 202131 October, 2021 by Tony

https://youtu.be/XV_A7VDwR1I Another great ride from Jack Thurston's Lost Lanes book.

Lunch Walk 21 June, 2022
Walk: Distance: 3.5km, Elevation Gain: 35m, Moving Time: 00:39:41, Average Speed: 5.2km/h
Morning Ride 12 June, 2022
Ride: Distance: 51.4km, Elevation Gain: 179m, Moving Time: 02:05:06, Average Speed: 24.6km/h, Estimated Avg Power: 94.6 (no power meter)
Zwift - Pedaling Drills in New York 9 June, 2022
VirtualRide: Distance: 8.4km, Elevation Gain: 194m, Moving Time: 00:30:20, Average Speed: 16.5km/h, Estimated Avg Power: 122.3 (from power meter), Weighted Avg Power: 139
Zwift - Zone Benchmarking in Makuri Islands 7 June, 2022
VirtualRide: Distance: 6.4km, Elevation Gain: 150m, Moving Time: 00:30:00, Average Speed: 12.8km/h, Estimated Avg Power: 109.1 (from power meter), Weighted Avg Power: 121
Zwift - Ramp Test in Watopia 7 June, 2022
VirtualRide: Distance: 8.1km, Elevation Gain: 95m, Moving Time: 00:22:23, Average Speed: 21.7km/h, Estimated Avg Power: 112.2 (from power meter), Weighted Avg Power: 132

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