Out on my bike

Finish Line London to Southend Off Road 2016

London to Southend Off Road

Benfleet Yacht Club

Southend Sportive 2015

A great ride at the Southend Bikeathon 2011

Ready for the off

Start of the Essex Orchid 2011

Time to head for home

At the finish

Put it there

Proud medal holders

At the finish

Being interviewed

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Zwift - Steady & Surges in Yorkshire 17 May, 2022
VirtualRide: Distance: 19.1km, Elevation Gain: 273m, Moving Time: 00:50:13, Average Speed: 22.8km/h, Estimated Avg Power: 120.0 (from power meter), Weighted Avg Power: 123
Morning Ride 16 May, 2022
Ride: Distance: 112.7km, Elevation Gain: 641m, Moving Time: 05:19:22, Average Speed: 21.2km/h, Estimated Avg Power: 99.9 (no power meter)
Lunch Walk 12 May, 2022
Walk: Distance: 3.2km, Elevation Gain: 4m, Moving Time: 00:38:09, Average Speed: 5.1km/h
Morning Ride 12 May, 2022
Ride: Distance: 18.5km, Elevation Gain: 62m, Moving Time: 00:48:42, Average Speed: 22.8km/h, Estimated Avg Power: 93.6 (no power meter)
Zwift - Terrain Ride in Richmond 11 May, 2022
VirtualRide: Distance: 18.1km, Elevation Gain: 214m, Moving Time: 00:50:11, Average Speed: 21.6km/h, Estimated Avg Power: 120.7 (from power meter), Weighted Avg Power: 126

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