So Tyred

The life and times of my cycling diary

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Posters and art wotk

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  • RSS Strava

    • Afternoon Run 27 July, 2017
      Run: Distance: 3.7km, Elevation Gain: 22m, Moving Time: 00:27:34, Pace: 7:26/km
    • Afternoon Run 25 July, 2017
      Run: Distance: 5.0km, Elevation Gain: 23m, Moving Time: 00:35:53, Pace: 7:09/km
    • Parkrun virgin no more 22 July, 2017
      Run: Distance: 5.0km, Elevation Gain: 14m, Moving Time: 00:35:34, Pace: 7:05/km
    • Afternoon Run 20 July, 2017
      Run: Distance: 5.0km, Elevation Gain: 23m, Moving Time: 00:37:02, Pace: 7:21/km
    • Afternoon Ride 16 July, 2017
      Ride: Distance: 7.8km, Elevation Gain: 17m, Moving Time: 00:22:04, Average Speed: 21.1km/h, Estimated Avg Power: 74.4 (no power meter)

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