5k run after a three month break

https://youtu.be/RkAOnME-AaQ Having not run since the end of July, for some reason I thought it would be a good idea to run 5k today.

Vitality big half training plan day 2


Vitality Big Half Training Plan – Day 1

https://youtu.be/WA8zkbIdKyQ Here we go again.  Another day, another plan.  This time, 10 weeks until the Vitality Big Half Marathon.

Virtual Vitality London 10k

https://youtu.be/tyDV6Hatvrs The stats on Garmin Connect With the crazy state of the world today due to the covid pandemic, there are not many, if any, races taking place.  Virtual races are the next best thing and today’s run was no exception.  We had a great time.

My first half marathon

https://youtu.be/Sp4X-cqVXas run stats on Garmin Connect And so here we have it. My first half marathon ever! I have been training for it using a Garmin Coach training plan and was supposed to have completed the run last weekend. However, the weather was so foul that it delayed the event and ran it today. The … Continue reading My first half marathon

So that’s what 15k hurts like

https://youtu.be/AyRUh_Ya2ag Garmin Connect stats This is the longest run I have done to date. As it is part of the half-marathon training plan I am working to, hopefully that record will soon be broken.

13.8k – my longest run

https://youtu.be/ydzHGwPln7s Run stats on Garmin Connect Working through my half-marathon training plan, today was a two hour free run. And it turned out to be the longest distance I have ever run so far. Nice!