Virtual Vitality London 10k

https://youtu.be/tyDV6Hatvrs The stats on Garmin Connect With the crazy state of the world today due to the covid pandemic, there are not many, if any, races taking place.  Virtual races are the next best thing and today’s run was no exception.  We had a great time.

My first half marathon

https://youtu.be/Sp4X-cqVXas run stats on Garmin Connect And so here we have it. My first half marathon ever! I have been training for it using a Garmin Coach training plan and was supposed to have completed the run last weekend. However, the weather was so foul that it delayed the event and ran it today. The… Continue reading My first half marathon

So that’s what 15k hurts like

https://youtu.be/AyRUh_Ya2ag Garmin Connect stats This is the longest run I have done to date. As it is part of the half-marathon training plan I am working to, hopefully that record will soon be broken.

13.8k – my longest run

https://youtu.be/ydzHGwPln7s Run stats on Garmin Connect Working through my half-marathon training plan, today was a two hour free run. And it turned out to be the longest distance I have ever run so far. Nice!

April stats

Quiet a good month.  A mix of cycling, running and walking.  Mostly indoors due to lockdown.

Back on the road to fitness – now includes running

And another first yesterday.  I wanted to start cross-training and start running again.  Not that I am an accomplished runner by any means.  Although I did manage to complete the couch to 5ktraining plan a couple of years ago.  I have also have had a treadmill for about a year which has been neglected.  So… Continue reading Back on the road to fitness – now includes running

Keep on running

I had been thinking about giving running a go for a while but, to be honest, never really thought it was for me.  I used to run many years ago at school, but that was more because I could use it to escape from the other sports which I hated.  When my wife first started… Continue reading Keep on running