AfterShokz Areopex – Review

I first became aware of AfterShokz when I saw them being sold at the London Bike Show just over three years ago. I was sceptical as to whether the sound quality of wireless bone conduction headphones would be any good. I am one of those people who like good quality sound when playing music, regardless… Continue reading AfterShokz Areopex – Review

Virtual Vitality London 10k

https://youtu.be/tyDV6Hatvrs The stats on Garmin Connect With the crazy state of the world today due to the covid pandemic, there are not many, if any, races taking place.  Virtual races are the next best thing and today’s run was no exception.  We had a great time.

My first half marathon

https://youtu.be/Sp4X-cqVXas run stats on Garmin Connect And so here we have it. My first half marathon ever! I have been training for it using a Garmin Coach training plan and was supposed to have completed the run last weekend. However, the weather was so foul that it delayed the event and ran it today. The… Continue reading My first half marathon

July was a good month

New Training Route

https://youtu.be/uDxZMlQ4puQ Well, it is not a new training route as such, but more of a resurrection of an existing one. My weekly training goes something like this: MondayRun (Garmin plan)TuesdayWalk (2 miles minimum)WednesdayRun (Garmin plan)ThursdayBikeFridayRun (Garmin plan, normally long run)SaturdayWalk (2 miles minimum)SundayLong bike ride Thursday's bike ride has been something of an unstructured bimble.… Continue reading New Training Route

Thursday bimble

https://youtu.be/7kj2E2uJfso click for route Every so often I like to take off on my gravel bike with no destination or route planned. Average speed doesn't matter. With the strange, sometimes stressful, daily pandemic world we live in, that can be a great relief. It is all about riding for the love of it. Just take… Continue reading Thursday bimble

April stats

Quiet a good month.  A mix of cycling, running and walking.  Mostly indoors due to lockdown.