New Training Route
Well, it is not a new training route as such, but more of a resurrection of an existing one. My weekly training goes something like this: Monday Run (Garmin plan) Tuesday Walk (2 miles minimum) Wednesday Run (Garmin plan) Thursday Bike Friday Run (Garmin plan, normally long run) Saturday Walk (2 miles minimum) Sunday Long … Continue reading New Training Route →
Thursday bimble
Every so often I like to take off on my gravel bike with no destination or route planned. Average speed doesn’t matter. With the strange, sometimes stressful, daily pandemic world we live in, that can be a great relief. It is all about riding for the love of it. Just take off and see where … Continue reading Thursday bimble →
April stats
Quiet a good month. A mix of cycling, running and walking. Mostly indoors due to lockdown.
Virtual -v- Real World Cycling
During the COVID-19 lock-down, I have aimed to do as much as my training indoors as possible. I have a smart trainer for cycling and a treadmill for running. I have used various apps for both with my current favourites being Zwift for running and Bkool, the same brand as my trainer, for cycling. Zwift … Continue reading Virtual -v- Real World Cycling →
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