Target – 5,000 miles before the end of the 2021

Playing catch-up So here’s this year’s challenge courtesy of Cycling Weekly.  The #CW5000 which is to cycle 5,000 miles in a year.  Ell, it should have been in a year but as I have only just seen this, I have a bit of catching up to do.  5,000 miles breaks down to just 13.7 miles … Continue reading Target – 5,000 miles before the end of the 2021

AfterShokz Areopex – Review

I first became aware of AfterShokz when I saw them being sold at the London Bike Show just over three years ago. I was sceptical as to whether the sound quality of wireless bone conduction headphones would be any good. I am one of those people who like good quality sound when playing music, regardless … Continue reading AfterShokz Areopex – Review

Virtual Vitality London 10k

https://youtu.be/tyDV6Hatvrs The stats on Garmin Connect With the crazy state of the world today due to the covid pandemic, there are not many, if any, races taking place.  Virtual races are the next best thing and today’s run was no exception.  We had a great time.

My first half marathon

https://youtu.be/Sp4X-cqVXas run stats on Garmin Connect And so here we have it. My first half marathon ever! I have been training for it using a Garmin Coach training plan and was supposed to have completed the run last weekend. However, the weather was so foul that it delayed the event and ran it today. The … Continue reading My first half marathon

So that’s what 15k hurts like

https://youtu.be/AyRUh_Ya2ag Garmin Connect stats This is the longest run I have done to date. As it is part of the half-marathon training plan I am working to, hopefully that record will soon be broken.

13.8k – my longest run

https://youtu.be/ydzHGwPln7s Run stats on Garmin Connect Working through my half-marathon training plan, today was a two hour free run. And it turned out to be the longest distance I have ever run so far. Nice!

Cyclist and Horse Riders – great advice for both

The following was published by the British Hose Society at https://www.bhs.org.uk/advice-and-information/common-incidents/cycles We are both vulnerable - Let’s work together Equestrians and cyclists are both vulnerable road users. We both share similar risks when riding on the road, and we need access to more safe off-road riding. Cyclists and horse riders have a statutory right to ride … Continue reading Cyclist and Horse Riders – great advice for both